Hello and welcome to the blog of a runner.



My name is Gareth Cooke, I am a member of the Barnsley Athletic Club. I am documenting my travels, completing races and challenges, overall whilst enjoying my running.

I also offer online personal training/coaching, sell the all important Team Barnsley kit as well as my own ‘therunningmaninblue’ kit.

The title ‘therunningmaninblue’ came from choosing to wear the same blue top when racing before I joined a running club. I have previously run for Penistone Footpath Runners & Athletic Club; making the transfer to the blue side again in 2021.

Have a look around, leave a comment, if you’ve any suggestions or questions to make let me know on garethtcooke@hotmail.com

Want to see what I’ve been doing, check out the updates section.

Inspire, Motivate, Achieve

therunningmaninblue over on YouTube

In years gone by I took a proactive stance to writing up my racing and training reports with a lot of this moving over to a YouTube channel that I routinely update. If you’re interested in following and watching along check out my channel here.


This image has an empty alt attribute; its file name is img_2007.png
This image has an empty alt attribute; its file name is strava-logo.jpg

This image has an empty alt attribute; its file name is img_2006.png

Grimsby 10k 2024

The Grimsby 10k, I’ve been here before. 2019 in fact, the heatwaves on the tarmac from that day still haunt…

Rother Valley Relays 2024

The Rother Valley relays, a fantastic relay event organised by Hillsborough and Rivelin running club around the super flat course…

Beverley Westwood parkrun

With Beverley 10k on the following day both me and Naomi opted for a dog jog for our Saturday morning…