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    • You deserve that award Gareth. I hope London lives up to your expectations as an event. It was Gary’s favourite race and every time I ran it with him it was such a great experience. Good luck in both your marathons.

  1. Fantastic achievement Gareth, Marathons are you against you..The body can achieve but the mind which drives you doesn’t always comply with your wishes, leave your watch at home occasionally & listen to your body, You Are Awesome & we are all Super Proud of you xx

  2. Not sure what to say Gareth. An amazing run and a reward for all the hard work you’ve put in this year. Liked the bit about the Spencers. I used to do the same thing when I was running. Two miles to go, that’s from home to the end of Joan Royd and back … It helped me to focus n what was left of the race. Have a rest and then see what 2020 brings. Great read by the way.

  3. Honest words Gareth. I’m not in your league a fun runner really,parkrun just under 30, 10k under 60, half 2.15 but I’ve had brexitflu this week and it has knocked me sideways. Managed sub 60 (just ) this morning at Dewsbury but a fast flatish coures I was hoping for a PB under 58.
    You will be back as will I, there’s always the next race.
    Get well soon young man, it’s always a pleasure to watch you run

  4. A compelling and candid account, Gareth, of the mind set of the most dedicated and inspirational athlete I know. You vividly express the mental as well as the physical strain of having to grit your teeth and suffer when you’re under the weather and injured, and still produce a quality run. It’s just your expectations of yourself have changed as you have progressed as a runner and anything less than your best is seen as a failure, which it isn’t, just another stepping stone on the road to further success. Remember there’s no such thing as the perfect run, only perfect failure: because you expect everything of yourself. Your best write up yet! Take care, rest and recover and you’ll soon be back running stronger and faster than ever.

    • Thank you! We’re all a work in progress. I’ll bank this feeling and remember what it is to feel this way. We build, we move, we just run!

  5. You don’t know you’re born lad. Get yourself up to Temple Newsam Parkrun. They’re hills! 😂😂

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