Personalised plans, 5K to marathon
A plan built from your race times, not a template
Tell me a recent race, your goal and the days you can actually run. I’ll send back a full plan at your own paces, with every session named and explained, as a branded PDF within 24 hours.
- £39 once, no subscription
- Paces from your times
- PDF within 24 hours
Want someone adjusting it week to week as life happens? That’s 1:1 coaching.
Showing all 7 results
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10k personalised running plan
£39.00 Add to cart -

5k personalised running plan
£39.00 Add to cart -

Half Marathon personalised running plan
£39.00 Add to cart -

Marathon personalised running plan
£39.00 Add to cart -

Personalised Strength & Conditioning Plan for Runners
£30.00 Add to cart -

Running form analysis
£60.00 Add to cart -

Training Audit
£29.00 Add to cart
From the athletes I coach

18:23 parkrun
Like clockwork. Whatever I set, he hits it on the nose. Training comes in peaks and troughs as it does for all of us, and he is a big confidence player, so the job is keeping the belief up when a block goes quiet. Down to 18:23 at parkrun and a few sub-40 10ks along the way.
Tom, coached athlete
