The Running Man in Blue

The Running Man in Blue

Online Running Coach, Yorkshire. 2:24 marathoner coaching busy runners to their next PB.

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October 26, 2026August 24, 2026 gazz104

Running Through Winter: Dark Mornings and Staying Consistent

October 25, 2026

What Marathon Time Are You Actually Fit For? The 3 Tests I Give Every Runner

October 21, 2026

What Your 10 Mile Time Says About Your Marathon (I Tested It)

October 19, 2026August 24, 2026 gazz104

How Many Rest Days Does a Runner Actually Need?

October 18, 2026

I Ran 4:04 in My First Marathon. Now I Run 2:24. Here’s What Took 1 Hour 40 Off.

October 17, 2026

Can a New Mum Run a Sub 18 5K? Her First Race After Having a Baby.

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Recent Posts

  • Running Through Winter: Dark Mornings and Staying Consistent
  • What Marathon Time Are You Actually Fit For? The 3 Tests I Give Every Runner
  • What Your 10 Mile Time Says About Your Marathon (I Tested It)
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