Coaching Enquiry

Coaching starts with a conversation, not a payment. Fill this in and I’ll come back to you to arrange a phone call.

Nothing is fixed at this stage — we can change it on the call.

Useful things to include, if you can be bothered:

  • Why you're thinking about coaching now
  • What your running looks like at the moment — days per week, rough mileage
  • A bit of history, and any PBs you're proud of
  • Injuries, current or the ones that keep coming back
  • What you're training for, and what you actually want out of it
  • A link to your Strava, if it's public — that tells me more in two minutes than a paragraph can
Don't worry about tidying it up. Rambling is genuinely more useful than bullet points.

No payment now and no obligation. I'll read this properly, then email you to arrange a call so we can talk it through before either of us commits to anything.

From the athletes I coach

Tom, coached athlete

18:23 parkrun

Coached since summer 2024

Like clockwork. Whatever I set, he hits it on the nose. Training comes in peaks and troughs as it does for all of us, and he is a big confidence player, so the job is keeping the belief up when a block goes quiet. Down to 18:23 at parkrun and a few sub-40 10ks along the way.

Tom, coached athlete